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Smith machine - Topic profile

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JP Fitness Forums - Personal Training - 372 JP Fitness Forums - Personal Training - site profile
UK-Muscle Body Building Community -... - 258 UK-Muscle Body Building Community - Bodybuilding Forum - site profile
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Bodybuilding Forum - Anabolicminds.com Bodybuilding Forum - Anabolicminds.com - 224 Bodybuilding Forum - Anabolicminds.com - site profile

 

Related threads on smith machine:

Muscle Building Workouts & Training Squats!! Smith Machine vs Olympic Bar squats Go to this thread  www.muscleandstrength.com - site profile Muscle Building Workouts & Training - forum profile Squats!! Smith Machine vs Olympic Bar squats
Exercises Does Smith Machine Benching Isolate Your Chest Better? Go to this thread  Bodybuilding.com Forums - Bodybuilding And Fitness Board - site profile Exercises - forum profile Does Smith Machine Benching Isolate Your Chest Better?
Workout Equipment Angled Smith Machine Go to this thread  Bodybuilding.com Forums - Bodybuilding And Fitness Board - site profile Workout Equipment - forum profile Angled Smith Machine
WORKOUT QUESTIONS Smith machine? Go to this thread  Anabolic Steroids - Steroid.com / Anabolic Review Forums - Powered by vBulletin - site profile WORKOUT QUESTIONS - forum profile Smith machine?

Latest threads on smith machine:

Started 3 days, 17 hours ago (2008-11-15 03:13:00)  by Meredith
Hi. Can someone tell me why Smith Machines are not recommended? My gym doesn't have a squat rack (although it has normal barbell's, as well as an Olympic bar), however I cannot get the higher weights over my head and onto my shoulders using the barbells to do squats, but I can do higher weights on the Smith Machine. Thank you.
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Source: JP Fitness Forums - Personal Training More from this site JP Fitness Forums - Personal Training - site profile 
Forum:  New Rules of Lifting for Women  New Rules of Lifting for Women - forum profile
Thread:  Show this thread (4 posts) More from Smith Machine - what's the issue? Thread Thread info: Smith Machine - what's the issue? Size: 380 bytes
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Other Items
Started 5 days, 22 hours ago (2008-11-12 22:01:00)  by TheCleaner
Hello, I’m selling our top notch smith machine. With a lot of kit and cabutle We needed more space and both bought gym membersships. Nautilus NT-CC2 Smith Machine with Cable Crossover. Includes adjustable bench, accessories, weights, owner's manual and fitness handbook. There is nothing wrong with the equipment and it's great for an apartment as you can be very quiet using the machine...
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Source: Bimmerforums - The Ultimate BMW Forum More from this site Bimmerforums - The Ultimate BMW Forum - site profile 
Forum:  Other Items  Other Items - forum profile
Thread:  Show this thread (1 post) More from Nautilus NT-CC2 Smith Machine with Cable Crossover.... Thread Thread info: Nautilus NT-CC2 Smith Machine with Cable Crossover.... Size: 2,436 bytes
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Discussions and Questions
Started 6 days, 18 hours ago (2008-11-12 01:27:00)  by jn6047
Anyone got one they'd like to sell? I want to replace my angled smith at my gym. Thanks. jn6047
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Workout Equipment
Started 1 week, 2 days ago (2008-11-09 12:34:00)  by OutKlast
For a home gym where I'll usually be working out by myself with no one home. I'm not looking to set any world records for lifting and I'm a tall thin guy so it wouldn't be crazy weight. I'd be using it to get core/lower body strength and I'll probably get a sled later for more targeted leg workouts. My current notions are as follows: Smith machine - Pros: Best safety and could ...
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Source: Bodybuilding.com Forums - Bodybuilding And Fitness... More from this site Bodybuilding.com Forums - Bodybuilding And Fitness Board - site profile 
Forum:  Workout Equipment  Workout Equipment - forum profile
Thread:  Show this thread (15 posts) More from Smith Machine / Cage / Std. Squat rack, which one for best mix of safety/versatility? Thread Thread info: Smith Machine / Cage / Std. Squat rack, which one for best mix of safety/versatility? Size: 1,349 bytes
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Exercises
Started 1 week, 3 days ago (2008-11-08 01:57:27)  by willy-t
Hi - The gym I go to isn't really cut out for serious freeweight lifting, we don't have an olympic bar, squat rack or anything like that. The only thing suitable to use is the smith machine which I am currently using for bench, squats and deadlifts. I know this isn't ideal, but changing gyms isn't really an option as I don't live in a large town and I workout on my lunchtimes from work. ...
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Source: Bodybuilding.com Forums - Bodybuilding And Fitness... More from this site Bodybuilding.com Forums - Bodybuilding And Fitness Board - site profile 
Forum:  Exercises  Exercises - forum profile
Thread:  Show this thread (4 posts) More from Smith Machine for Bench/Squat Thread Thread info: Smith Machine for Bench/Squat Size: 917 bytes
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Exercises
Started 1 week, 3 days ago (2008-11-08 01:47:39)  by arctic_wave
whats it do? and whats the purpose? i googled it but didnt find much btw googled needs to be added to the dictionary
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Forum:  Exercises  Exercises - forum profile
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Started 1 week, 3 days ago (2008-11-07 23:42:00)  by jenksie13
Has anyone owned either of these two machines? I am going to buy 1 and would like to know which would be better. I can get the Powertec machine for $700 w. 200lbs of wt. The Nautilus squat rack machine would be $450 w. 205 lbs. wt. Any suggestions?
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Source: Anabolex Community Forums More from this site Anabolex Community Forums - site profile 
Forum:  Training Forum  Training Forum - forum profile
Thread:  Show this thread (5 posts) More from Powertec Multi Station VS. Nautilus NTCC1 Smith Machine w/ Cable Crossovers Thread Thread info: Powertec Multi Station VS. Nautilus NTCC1 Smith Machine w/ Cable Crossovers Size: 248 bytes
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FOR SALE - Pittsburgh, PA
Started 1 week, 6 days ago (2008-11-05 17:00:00)  by HAL 9000
Marcy Impex IGS Smith Machine multi home gym. Bought this gym about 3 years ago, everything works great, never had a problem with it. It has the following options: 3 way adjustable bench, high pulley low pulley, lat machine, seated rows, tricep pushdowns, bicep curls, smith machine bench and olympic bar(included) bench holds 300lbs, bench has leg attachment and preacher curl, comes with a ...
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Uk1ah Smith
Started 1 day, 5 hours ago (2008-11-17 15:23:00)  by supermighty
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Thread:  Show this thread (2 posts) More from no vmware on my machine means musical chairs for browser testing Thread Thread info: no vmware on my machine means musical chairs for browser testing Size: 833 bytes
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Hot threads on smith machine:

Started 4 days, 4 hours ago (2008-11-14 16:12:00)  by Warp
Quote: Originally Posted by DBradD Yeah, go break out that statics book and work some problems. If the load and hands are both symmetrically placed laterally, then the force in each arm is the same. Warp, you didn't know you were being ambushed--we're both structural engineers LOL. The only other thing I can think of is ...
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Source: Glock Talk More from this site Glock Talk - site profile 
Forum:  Strength & Conditioning  Strength & Conditioning - forum profile
Thread:  Show this thread (15 posts) More from Smith machine vs "real" weight lifiting Thread Thread info: Smith machine vs "real" weight lifiting Size: 1,408 bytes
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Workout Equipment
Started 1 week ago (2008-11-11 00:44:00)  by ASFx
Quote: Originally Posted by FERRUM_MAXIMUS The F320 slides back as it inclines so that you can do military or shoulder presses,the Body Solid is longer and it sticks back more than the 320 the more upright you go.The FID 71 will probably fit but I would check it first. Oh wow, that's impressive. I didn't even ...
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Source: Bodybuilding.com Forums - Bodybuilding And Fitness... More from this site Bodybuilding.com Forums - Bodybuilding And Fitness Board - site profile 
Forum:  Workout Equipment  Workout Equipment - forum profile
Thread:  Show this thread (15 posts) More from Smith Machine / Cage / Std. Squat rack, which one for best mix of safety/versatility? Thread Thread info: Smith Machine / Cage / Std. Squat rack, which one for best mix of safety/versatility? Size: 1,001 bytes
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Started 3 days, 11 hours ago (2008-11-15 09:09:00)  by Lisa~
Read this: Quote of the Year (no, century) from Muscle and Fiction
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Source: JP Fitness Forums - Personal Training More from this site JP Fitness Forums - Personal Training - site profile 
Forum:  New Rules of Lifting for Women  New Rules of Lifting for Women - forum profile
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