Topic profile page for Muscle mass.
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Topic "Muscle mass" was discussed 14,928 times on 1,196 sites in last 3 months
Started 1 day, 20 hours ago (2009-01-06 04:44:00)
by Big Foot Marty
Trying to gain and maintain lean mass while doing heavy lift and heavy endurance work. What are good food sources for 5000+ cals per day needed? _________________ Former football player now a runner and new Vegan. Run several marathons and other races now trying to learn how to eat and thrive on Vegan diet. And run successfully for Fun... Blogs - http://veggierunnereating.blogspot.com/...
Started 2 days, 10 hours ago (2009-01-05 14:56:00)
by bimazek
electric muscle stim - really has worked for me to rebuild some muscle mass loss i bought the machine on craigslist a year or so ago and finally read the manual i work out so it does not replace that but it definately has been able to reach deep muscles in the butt and thighs and abs that i was not able to build i had mild wasting mostly from visiting 3rd world and catching parasites ...
Started 4 days, 6 hours ago (2009-01-03 18:36:00)
by Austin S
Hi, i am a freshmen in (BLANK) high school. im 6'5 and 180 pounds, i am also 15 years old. The thing is i am very skinny. I hope to train to become a pro wrestler and be on my path to greatness. But my arms are so boney and the same thing for my hands. I need to be the biggest i can possible be in the shortest time possible.
Started 1 week, 2 days ago (2008-12-29 12:11:00)
by Andy
I'm in good shape, but last year I was in a boxing competition and I had to gain some extra weight (30Ibs) which was mostly muscle, but my normal fighting styles are of martial arts, and that extra weight has severely lowered my speed and efficiency. Anyways, I've lost most of the weight, but I seem to have plateaued at 180Ibs, but I need to lose another 10 to reach what I was when I was at my ...
Started 1 week, 3 days ago (2008-12-28 02:18:00)
by tuick
Not really into BBing. But i just wanna ask you guys for help. I have been doing calf raises and jump squats almost everyday (for vertical), i play volleyball everyday, swim and jogging too. But my muscle looks smaller, noticeably at the calf area where the side was protruding out in the past, and now it's gone. It looks great some days back. Now it looks flat as ****, it's not curvy as ...
Started 1 day, 12 hours ago (2009-01-06 13:20:00)
by JP
Big Foot Marty wrote: Trying to gain and maintain lean mass while doing heavy lift and heavy endurance work. What are good food sources for 5000+ cals per day needed? i think to avoid confusion you should separate if *you* want to be lean, or you want the *food* to be lean ("clean", perhaps low fat, unprocessed foods etc). 5k+ from experience is ...
Started 4 days, 5 hours ago (2009-01-03 19:50:00)
by justin r
you need to establish a program that you will be able to stick to i have tried many different ones and none has worked as easily as the one i am on now you can check it out on my blog at http://the7minutemiracle.blogspot.com always remember anyone can gain the size but not anyone can get the height so you have a leg up on them there lol hope this helps
Started 6 days, 3 hours ago (2009-01-01 22:04:00)
by Aaron P
Like stated high protein foods. Also find foods with medium chain triglycerides in them and high protein, highly nutritious foods, eat a lot of food to.
Started 2 days, 2 hours ago (2009-01-05 22:24:00)
by lonewolf
andWow, have been sceptical of those electrical machines... But your results sound great. Keep it up, along with regular exercise Anne diet of course......
