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Military press \| Topic profile Topic profile page for Military press. This page has aggregated data from forum posts, threads, listings, online discussions, newsgroups, messageboards, and other online sources which contain user generated content for the term: Military press. Topic "Military press" was discussed 7,211 times on 249 sites in last 3 months Search discussions about discussions, forums, images, videos, about *"Military press"* on BoardReader!		BoardReader Tools BoardReader Trendy! Topic 1: Topic 2: Topic 3: Domain Profile Domain:
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Related threads on military press:

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Latest threads on military press:

military press question (form)

Started 5 days, 2 hours ago (2009-01-02 15:15:00) by SilverSpork

When repping through your set, is it best to bring the bar back down level to your nose before going back up, or all the way down basically touching the top of your chest? I've heard both. I am bringing the bar back down on the negative to my mouth level.

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Forum: Exercises

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How to increase military press

Started 5 days, 2 hours ago (2009-01-02 15:06:00) by Mr.Bill

I did some searching and did not come across what I was looking for. I just started lifting after not doing so for over 10 years. I found routines to increase my bench and squat but have not found something specific to military (seated to be exact, because of low ceilings) My military has always been weak. Should I just go with a generic 5x5 or is there a program that has shown ...

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Forum: Exercises

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Military Press to Bench Press Ratio

Started 6 days, 5 hours ago (2009-01-01 12:25:00) by Juelz919

I'm on a 5x5 and my Seated Military Press 5RM went up to 205 on military 5RM bench is only 215. why is this? anyone have the problem or a similar one?

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Forum: Workout Programs

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Military Press to Bench Press Ratio

Started 6 days, 5 hours ago (2009-01-01 12:22:00) by Juelz919

my 5RM max for bench is 215. my 5RM for Seated Military Press is 205. does anyone know what the deal is with this? when will my bench just move ahead? anyone have a problem similar?

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Forum: Exercises

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Is it common to gain slower in Standing Military Press and Power Cleans in Rippetoes?

Started 1 week ago (2008-12-31 12:17:00) by tww47

Is it common to gain slower in Standing Military Press and Power Cleans in Rippetoes? I've been doing rippetoes for 3 months and the Standing Military Press and Power Cleans are the ones that seem to be hard for me to add weight every week. Since I started I've only gone up 25 pounds in standing military press and about 20 in power cleans. I...

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Forum: Teen Bodybuilding

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dumbbell press vs military press

Started 1 week ago (2008-12-31 04:34:00) by cywoo

i know both exercises are good for shoulders, but which one is better for building mass?

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Forum: Exercises

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Workout - 15 min blocks, 6 reps/set: SLDL (315) 8 sets; Military Press (160) 10 sets; cable row (230) 10...

Started 1 week, 1 day ago (2008-12-30 11:49:00) by WilliamHarryman

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Flys And Military Press

Started 1 week, 2 days ago (2008-12-29 08:01:00) by caidenn

hey guys, i don't know weather this is the right place to be posting it but oh well. i have recently started going the gym often for about a month or so. and i have a mate i go with who guides me. i have a problem tho, when i do Fly's and Military press exercises i don't feel the burn in the pecs at all only in the bicep and the deltoids. and as far as i know my method is good technique...

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Forum: Workout Programs

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Push Press and Military Press - Both in 1 Workout?

Started 1 week, 4 days ago (2008-12-27 10:38:00) by DieHollywoodDie

Is it okay to incorporate both of them into a chest/shoulder/tris day or is that overkill on overhead pressing? I'm trying to use push press to work on lockout and tricep strength (I'm using supramaximal loads) and seated to work on shoulders. My workout would look like this: Flat BB Bench (hight weight, low rep) Incline DB Bench (hight weight, low rep) BB Push Press (hight weight, low ...

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Forum: Workout Programs

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BB Push Press and Seated BB Military Press

Started 1 week, 4 days ago (2008-12-27 10:30:00) by DieHollywoodDie

Is it okay to incorporate both of them into a chest/shoulder/tris day or is that overkill on overhead pressing? I'm trying to use push press to work on lockout and tricep strength (I'm using supramaximal loads) and seated to work on shoulders. My workout would look like this: Flat Bench (hight weight, low rep) Incline Bench (hight weight, low rep) Push Press (hight weight, low rep) ...

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Forum: Exercises

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Hot threads on military press:

RE: Military Press to Bench Press Ratio - Page 4 - Bodybuilding.com Forums - 79 new posts

Started 2 days, 17 hours ago (2009-01-05 00:49:57) by ray mercer

[quote=WilsonFisk;268461891]I can only military press (seated that is) 225 once...but I can bench press 225 x 30....so yeah... although most people consider my shoulders to be far more developed than my chest.[/QUOTE Is that seated to chin level or to shoulder level? Either way your press is extremely weak compared to your bench. I think the standard is you should be able to press 70-75% of...

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Forum: Exercises

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RE: military press question (form) - Page 2 - Bodybuilding.com Forums - 42 new posts

Started 3 days, 21 hours ago (2009-01-03 20:51:00) by DSilent1

wow what's going on in here?

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Forum: Exercises

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RE: How to increase military press - 10 new posts

Started 5 days ago (2009-01-02 17:07:00) by Mr.Bill

Quote: Originally Posted by TheStreetKing 1 1/4lb plates, 2 1/2lb plates. Say if you can only Press 185 for 8 reps then go ahead and add a 1 1/4 to each side so you'd be doing 187 1/2. It's actually very effective. That's kind of what I have been doing. Like today I did 5 sets of 5 reps. 80x5 85x5 85x5 90x5...

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Forum: Exercises

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RE: How to increase military press - 13 new posts

Started 5 days ago (2009-01-02 17:14:00) by R-G

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