Please rank your top 10 most useless exercises, whether they are freeweight or machine. I expect tricep kickbacks and leg extensions to be on this list.
Most useless exercises? | Thread profile
Thread profile page for "Most useless exercises?" on http://www.wannabebigforums.com.
This report page is a snippet summary view from a single thread "Most useless exercises?", located on the Message Board at http://www.wannabebigforums.com.
This thread profile page shows the thread statistics for: Total Authors, Total Thread Posts, and Thread Activity, which are reported in a table below.
Additional thread profile information is also shown in the following ways:
1) Top Contributing Authors 2) Related Threads on "eBay Auctions" 3) Related Threads on Other Sites Warning: These statistics are generated using 'best efforts' and can experience delays and reporting errors at times. Please note that such statistics do not constitute a thread's popularity and/or exact posting volumes at any given reporting period. |
||||||||||||||||||||||||
|
|
|||||||||||||||||||||||
Thread posts in Most useless exercises?:1.
Started 1 month, 2 weeks ago (2008-10-04 00:23:00)
by scrawnybastard
Size: 192 bytes
Customize: 
2.
Started 1 month, 2 weeks ago (2008-10-04 00:37:00)
by assinator
deadlifts, squats, and bench press.
Size: 74 bytes
Customize:
3.
Started 1 month, 2 weeks ago (2008-10-04 00:58:00)
by Fuzzy
No such thing as a useless excersise... Seriously, don't get caught up in the 'rar, I'm too manly for kick backs, rar' mindset, I experienced massive growht in m triceps from adding kick backs, more than pressing ever did.
Size: 276 bytes
Customize:
4.
Started 1 month, 2 weeks ago (2008-10-04 07:00:00)
by User Name:
Dumbbell windmills.
Size: 58 bytes
Customize:
5.
Started 1 month, 2 weeks ago (2008-10-04 07:21:00)
by manofsteel99
baha dumbell windmills. I think there are some excersizes that are truly worthless
Size: 122 bytes
Customize:
6.
Started 1 month, 2 weeks ago (2008-10-04 09:04:00)
by leveque
I never got anywhere with preacher curl. Barbell curls or hammer curls using the correct form seem to work better.
Size: 154 bytes
Customize:
7.
Started 1 month, 2 weeks ago (2008-10-04 09:53:00)
by Sensei
The iGallop didn't do much for me.
Size: 73 bytes
Customize:
8.
Started 1 month, 2 weeks ago (2008-10-04 09:55:00)
by AJ_H
Quote: Originally Posted by User Name: Dumbbell windmills. I disagree. Unless you are saying that barbell/kettlebell windmills are beter.
Size: 707 bytes
Customize:
9.
Started 1 month, 2 weeks ago (2008-10-04 10:06:00)
by McLaughlin
Size: 46 bytes
Customize:
10.
Started 1 month, 2 weeks ago (2008-10-04 17:35:00)
by WillNoble
Smith Machine.....anything Jeez can't believe no one put that yet
Size: 130 bytes
Customize:
|
Top contributing authors for Most useless exercises?
Related threads on "Wanna Be Big Bodybuilding and Weightlifting Forums":Related threads on other sites: |
|||||||||||||||||||||||
Home |
About Us |
Submit Your Site |
Update Your Site |
Get Search For Your Site |
Partners |
Contact |
Search Plugin |
Blog |
 |
Last Searches | Top Searches |
Designated brands and trademarks are property of their respective owners.
Use of this website constitutes acceptance of BoardReader's User Agreement and Privacy Policy.