Wanna Be Big Bodybuilding and Weightlifting... - www.wannabebigforums.com | Site profile
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Posting activity table on Wanna Be Big Bodybuilding and Weightlifting Forums - Powered by vBulletin:
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Week
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Month
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3 Months
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Threads:
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532
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2,972
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8,523
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Post:
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2,268
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12,509
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34,752
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Rating - The position measured by activity among all forum sites tracked by BoardReader.
If rating is 10 there are 9 forum sites which have higher activity.
Posts - Number of posts on forum site during last 7 days.
Threads - Number of threads on forum site active during last 7 days.
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Wanna Be Big Bodybuilding and Weightlifting Forums - Powered by vBulletin posting activity graph:
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http://www.wannabebigforums.com Alexa graph:
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Top authors on Wanna Be Big Bodybuilding and Weightlifting Forums - Powered by vBulletin during last week:
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Name
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Posts
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Reko
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94
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Ben Moore
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87
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lonesXedge
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56
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Travis Bell
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53
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Keith
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49
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Willie
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35
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RedSpikeyThing
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34
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BilltheButcher
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34
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=Travis=
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32
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chris mason
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32
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Top 10 active forums on Wanna Be Big Bodybuilding and Weightlifting Forums - Powered by vBulletin during last week:
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Top 10 forums on Wanna Be Big Bodybuilding and Weightlifting Forums - Powered by vBulletin:
General Chat
- 125,247 posts
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Bodybuilding & Weight Lifting
- 105,461 posts
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Online Journals
- 60,274 posts
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Diet and Nutrition
- 40,152 posts
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Members' Pics and Videos
- 26,063 posts
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Powerlifting/Olympic lifts
- 24,837 posts
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Supplements
- 22,884 posts
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General Health
- 9,342 posts
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Anabolic zone
- 9,082 posts
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GPP/Sports Specific
- 5,118 posts
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Latest active threads on Wanna Be Big Bodybuilding and Weightlifting Forums - Powered by vBulletin:
Started 4 months, 3 weeks ago (2008-04-17 14:50:00)
by Reko
Another member of 107 Barbell checking in. Little background to start. 5'9'', 22 yrs old (23 in May), was aroudn 225 aa few weeks ago and i am now cutting to 200 for a SM comp in mid/late June. Right now the focus is on SM, with some ME squats and pulls thrown in becuase they are fun. After the meet, who knows what the goals will be. S/B/D PRs: 555 (briefs + wraps + belt), 335 wraps/385 ... 
Started 1 week ago (2008-08-29 12:54:00)
by Genacide
In case you didn't hear, Sarah Palin is McCains running mate. Any WBB members from Alaska that can lend some insight?
Started 7 months, 2 weeks ago (2008-01-24 03:31:00)
by killxswitch
Day 9 Squats 1 x bar x 8 1 x 95 x 5 1 x 135 x 5 3 x 215 x 5 (+5 lbs from last time) Bench: 1 x bar x 8 1 x 65 x 5 1 x 85 x 5 3 x 130 x 5 (+5 lbs) Deadlift: 1 x 95 x 5 1 x 135 x 5 1 x 185 x 5 1 x 225 x 5 (+20 lbs!) No cardio. I haven't lifted since Sunday. And, I forgot to put in contacts and didn't feel like wearing my glasses, so I was ...
Started 9 months, 2 weeks ago (2007-11-26 00:51:00)
by Indifference
Alright so its about damn time I started one of these. I enjoy checking out everybody elses progress and its time I contribute. I will preface by saying I have a bad left rotator cuff so any motion over horizontal hurts like a SOB. Now onto the good stuff 11/25/07 Deads (conv) 225x3 315x1 335x3x2 355x3 Pullups wide 5x1 Shoulder said NO MORE Lat Pulldown...
Started 3 weeks ago (2008-08-15 15:47:00)
by Addison K.
I recently re-read an article in PL USA about reverse-grip bench press. After reading the article, I decided to give them a try on Wednesday because my close-grip bench press is stronger than wider grips. The groove was different for sure, but I did feel more explosive/powerful. Do any of you guys compete with a reverse-grip or use it in training? AK
Started 1 day, 22 hours ago (2008-09-04 03:00:00)
by SteveW
Looking into getting some B5 vitamins tomorrow. I was wondering when I should take these (Pre or Post workout). I have also read to take B complex vitamins also while taking B5, anyone know the reason for this or when I should take the B complex vitamin in relation to the B5 vitamin?
Started 1 day, 19 hours ago (2008-09-04 06:16:00)
by cadmansr
Has anyone heard of Pro Anabolic which is available from the futurepharmaceuticals website? I'm really struugling to gain any muscle mass despite training 3-4 times a week, taking ZMA and protein shakes. This stuff looks really good but just wondered if anyone has ever tried it or know if it works
Started 1 day, 15 hours ago (2008-09-04 09:34:00)
by bigomlet
Hi guys, I am new to the forum and also new to weightlifting. I stand at 6ft 3in and weigh in at 288lb's and I'm about to start some training. Looking at the vast amount of supplements on the market I wouldn't know where to start. I know that a protein supplement is essential to help in the repair of muscles but I am not so sure about creatine, amnino acids etc. I don't have a ...
Started 5 months, 2 weeks ago (2008-03-20 13:05:00)
by thewicked
I wanted to post up my own log here not only to give people an idea as to how i'm coming along but also to compare to others to get better ideas and insite! here's my last two workouts...they're not much...but soon enough! ME lowerbody from yesterday... Good mornings to parallel squat stance barx20x1 135x10x1 315x6x1 405x6x1 500x1x1 545x1x1 605x1x1 NEW ...
Started 2 years, 4 months ago (2006-04-26 01:49:00)
by Guido
April 21, 2006 Backy Back Back Workout: repsXweight bold #'s in () = PR Deadlift 6x135 WU 4x185 2x205 3x235 3x235 3x235 Rack Pulls (2" below knees) 3x225 2x250 T Bar Row 5x70 5x70 Lat PUlldown 5x120 5x120 5x120 BB Shrugs 8x145 8x145 Abs Weighted Decline Situps 20 x BW+35 Comments: I'll leave those to LynnLynn.
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Hot threads for last week on Wanna Be Big Bodybuilding and Weightlifting Forums - Powered by vBulletin:
Started 1 week ago (2008-08-29 12:54:00)
by Genacide
In case you didn't hear, Sarah Palin is McCains running mate. Any WBB members from Alaska that can lend some insight?
Started 4 months, 3 weeks ago (2008-04-17 14:50:00)
by Reko
Another member of 107 Barbell checking in. Little background to start. 5'9'', 22 yrs old (23 in May), was aroudn 225 aa few weeks ago and i am now cutting to 200 for a SM comp in mid/late June. Right now the focus is on SM, with some ME squats and pulls thrown in becuase they are fun. After the meet, who knows what the goals will be. S/B/D PRs: 555 (briefs + wraps + belt), 335 wraps/385 ...
Started 1 week, 3 days ago (2008-08-26 12:18:00)
by Tennessee Mike
If you feel comfortable enough,please do tell.I was raised Catholic,was a "born again"Christian for awhile,and am now Atheist.But do me a favor and dont answer with"Thats how I was raised",or" I dont know".Im truly interested in what some of you practice.
Started 3 days, 6 hours ago (2008-09-02 18:35:00)
by method115
Randy and Brock at UFC 91 I can't believe they got Randy to come back. This should be an interesting match to say the least. I'm not even going to try to predict what will happen in this fight. | |
