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Biggest news of pre-season so far, Rangers captain Barry Ferguson out for 3-4 months. Quote: RANGERS have been rocked by the news that skipper Barry Ferguson will miss the crucial early part of the new campaign. Ferguson has been struck down with an ankle problem and the fear is that he will be out of action for three to four months. The captain will ...

Heard a rumour of this on another forum. is it true?

The news flying round about Man Cities new owners saddens me really... Chelsea started it and now City will carry it on. Also there's this news. Quote: As we all know City have been taken over by Suleiman Al Fahim of Abu Dhabi Group, I have heard they have around £1.73 trillion pounds at least altogether. City now are technically the richest club in the world....

ive been told its not a good idea to do cardio before weights. is this true? is so whats the reason behind it. Currently i do some cardio before starting weights.

With all the comings and goings I thought it would be good to have a thread where people post their predicted first teams (with everyone fit, yes Everton you can even include Saha). Spurs, formation wise it's a tricky one with Ramos not currently sticking with a system consistently. IMO Ramos is looking to play a 4-5-1 come 4-3-3, but tried and trusted 4-4-2 will still play a part especially...

been watching the cricket and the choosing of the 20:20 matches up and coming and he's not been mentioned once with swann and patel? has he go injured or left cricket? or is he just our test spinner? rotters

havent seen one of these in a while whats everyone riding these days. ill post sum pics of my new merin when i pick it up tomorrow

Hey guys Some might argue the sports forum is the wrong place for this, and it's more suited for Music and Box Office, but it's on Sky Sports so thats good enough for me So who's watching this then? I can't wait myself, I was a bit sceptical about paying for it after paying for the Royal Rumble and it turned out to be utter poo, but this definitely looks like it's going to be a lot...

Quote: Originally Posted by zain How do you measure the amount of muscle you have gained? Weight really mate. If you used to weigh 160lb's at 10% bodyfat and after bulking and cutting you now weigh 180lb's at 10% bodyfat then you have gained 20 pounds of muscle.

Hi, OK so last year i got myself a new bike after not riding one since my teens and i got a GT avalanche 1 disc which has done me well but now i am looking for something a bit more up market and so far i have been looking at Scott bikes, the Ransom 40 and the MC 40 but what are considered to be the best make of bikes ? is there any other that i should look at ? i do about 25miles ...

Well then. There are only 3 league games remaining until yet another season is closed and then it will be the ever annoying and highly entertaining time of the transfer market. The annoying Davedev is touted Berbatov around to anyone who might want him and as ever the man himself is keepig quiet, rumours are Robinson and possibly Ledley King are leaving WHL also, and we are linked with ...

Still no thread! C'mon guys! Saturday, 30 August 2008 Arsenal v Newcastle, 17:30 SETANTA Bolton v West Brom, 15:00 Everton v Portsmouth, 15:00 Hull v Wigan, 15:00 Manchester United OFF Fulham, 15:00 Middlesbrough v Stoke, 15:00 West Ham v Blackburn, 15:00 Sunday, 31 August 2008 Aston Villa v Liverpool, 16:00 SKY Chelsea v Tottenham, 13:30 SKY Sunderland v ...

Full Draw : Group A CHELSEA Roma Bordeaux CFR Cluj Group B Inter Milan Werder Bremen Panathinaikos Anorthosis Famagusta Group C Barcelona Sporting Lisbon Basel Shakhtar Donetsk Group D LIVERPOOL PSV Eindhoven Marseille Atletico Madrid Group E MAN UTD Villarreal Celtic Aalborg Group F Lyon Bayern Munich Steaua ...

Heard a rumour of this on another forum. is it true?

In here Cob you big gay. No Arshavin for Zenit tonight.

Should be a pretty straight forward night for both English teams so expect Arsenal to slaughter Twente and Liverpool to struggle Pick of the round has to be Schalke 04 v Atletico Madrid. AaB Aalborg v FBK Kaunas Anorthosis Famagusta v Olympiakos Barcelona v Wisla Krakow Twente Enschede v Arsenal - Setanta Sports 1, 19:45 Galatasaray v Steaua Bucharest Guimaraes v Basle...

Biggest news of pre-season so far, Rangers captain Barry Ferguson out for 3-4 months. Quote: RANGERS have been rocked by the news that skipper Barry Ferguson will miss the crucial early part of the new campaign. Ferguson has been struck down with an ankle problem and the fear is that he will be out of action for three to four months. The captain will ...

Well, the big day is upon us. I say 'us', but really it's just me who's about to suffer in the name of a better body, science and women! So, for the next 28 days, if I can hack it, my diet will consist of protein shakes, milled flax seed, EFA's, and, well that's it. I *do* have two different flavouring types (BSL Labs from MP); oh the variety! Day One So, this morning I rise at the ...

Can't remember who i said it to, but knew it was coming! Quote: Jimmy Bullard has been included in the England squad for the first time for the forthcoming World Cup qualifiers away to Andorra and Croatia. http://news.bbc.co.uk/sport1/hi/foot...ls/7591011. stm

The news flying round about Man Cities new owners saddens me really... Chelsea started it and now City will carry it on. Also there's this news. Quote: As we all know City have been taken over by Suleiman Al Fahim of Abu Dhabi Group, I have heard they have around £1.73 trillion pounds at least altogether. City now are technically the richest club in the world....