Started 1 year, 7 months ago (2007-02-22 16:03:00)
by stretch is Online:
2-14-07 174.5 Arms/Calves Calves Standing 90 x 9 toes
straight 10 sec hold at bottom 90 x 6 toes out 90 x 5 toes in 90 x 10 normal/90 x 16 bounce Triceps: Straight bar overhand pushdown 32.5 x 20...
Started 1 year ago (2007-09-26 10:38:00)
by kara
I have done sodium free rice cakes with natural peanut butter and some jam and some raisins. I have also done a reeses pieces
peanut butter cup. I drink NO water.. just sips the whole day of the show until the show is over - about 4 oz total... If you drink no water and load on carbs you cant spill and the carbs will suck out all the subcutaneous water beneath your skin. Still looking for ...
Started 1 month, 2 weeks ago (2008-08-22 09:44:00)
by dvsness
Anyone here doing this show?
Started 9 months, 3 weeks ago (2007-12-19 14:20:00)
by LifterGirl
Hello Mayhemmers! This is my new contest prep thread! The threads in 2005 really helped me stay on track, and I enjoyed talking to
those who were constantly checking up on me. Its different around here though. I wasnt sure where to put my thread though because back then Sara, Suzanne and I all had our threads in the Girlzz Stuff General Section, and now some chicks have threads in the...
Started 1 month, 1 week ago (2008-09-03 13:20:00)
by getnbiggger
I am looking for someone in the
San Francisco Bay Area to help my wife with her posing for her upcoming figure competition. Any info would be greatly appreciated, thanks gb
Started 1 month, 2 weeks ago (2008-08-25 03:57:00)
by micky0604
Chian fighting!! The Olympic Games, or Olympics, are an international multi-sport event taking place every four years and comprising summer and winter games. wow power leveling Beginning in 776 BC, they were originally held in Olympia, Greece until 393 AD. In 1896, they were revived by a French nobleman, Pierre Frèdy, Baron de Coubertin, thus beginning the era of the
Modern Olympic Games. ...
Started 2 months, 1 week ago (2008-08-02 13:39:00)
by george12
Hi everyone, I have been considering of taking
nutritional supplements that could help me in reducing my cholesterol levels. The fact is that I need to maintain my health and for that I need to take care of certain issues. I have heard about blue green algae being a good supplement for controlling the cholesterol level! I need your suggestions on this and also - Do you consider for this being a ...
Started 2 months, 1 week ago (2008-07-30 20:57:00)
by DC2008
Location: New Hampshire Date August 23, 2008
Started 7 months ago (2008-03-13 11:16:00)
by carlye_ar
Ok.. so I have been SOOO nervous about starting a journal here but finally said what the heck.. just do it! A bit of background on me .. I am 23 years old and this will be my first show. I started dieting down last spring and had to back out due to moving.. relationship fell apart.. and it just wasnt the right time.. plus I have put on some MUCH needed muscle. I had a productive offseason but I...
Started 2 months, 3 weeks ago (2008-07-20 19:58:00)
by Sara
Anyone order this or know anyone that has tried it? I'm thinking of getting it to help me practice posing for my first show, which will hopefully be in March/April next year. Anyone know
Dan Burke or of him? I've always loved Debbie Kruck, so I like that she is associated with it.
